Meditative Moments
The Meditative Moments Videos below are mini Guided Visual Meditations to help you find moments of peace in your day.
Each one has a specific purpose, but all can bring a calm peaceful state, if only for a moment!
Enjoy!
Sun Rays
This mini-meditation helps to clear away the 'dirt' of the day, using the bright beautiful rays of the sun, allowing for a brighter tomorrow.
Cloud Formations
This mini-meditation can bring about calm, a sense of peace, as well as messages received from your Highest Self .
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