The Meditative Moments Videos below are mini Guided Visual Meditations to help you find moments of peace in your day.
Each one has a specific purpose, but all can bring a calm peaceful state, if only for a moment!
This mini-meditation helps to clear away the 'dirt' of the day, using the bright beautiful rays of the sun, allowing for a brighter tomorrow.
This mini-meditation can bring about calm, a sense of peace, as well as messages received from your Highest Self .
© copyright 2007-2014 by Jeannine Proulx. All rights reserved.